Sassy Cucumber Edamame Salad
The following recipes come from Tana Amen’s Change Your Brain, Change Your Body Cookbook by MindWorks Pess, 2010
Clever Kale Slaw
The following recipes come from Tana Amen’s Change Your Brain, Change Your Body Cookbook by MindWorks Pess, 2010
Clever Kale Slaw
Ingredients:
3 cups shredded kale or Swiss chard
½ cup shredded green cabbage
½
Garlic Scape Pesto
very versatile. use as a dip or a spread, mix w/ pasta* for a quick meal or cold salad
Roasted Chicken and Fennel
Ingredients
1 large bulb fennel, cored and chopped (3 cups)
5 teaspoons extra-virgin olive oil, divided
2 tablespoons fresh rosemary leaves
1 tablespoon freshly grated lemon zest
2 cloves garlic, quartered
1/2 teaspoon freshly ground pepp
Sautéed Radicchio & Sweet Onion
Sautéed Radicchio & Sweet Onion Ingredients 1-1/2 tsp olive oil 1 large Vidalia onions (or other sweet onion), sliced (~2 cups) 1 head radicchio with outer green leaves, cut into ribbons (~4 cups) 3 tbsp balsamic vinegar 3 tsp agave (or ot
Grandma B's Spinach Salad
Salad:
5 oz of fresh spinach.
1 oz micro-greens
½ small red onions thinly sliced
½ small red or yellow pepper, thinly sliced
Fresh strawberries, hulled and halved or sliced
Toss all ingredients and serve with dressing.
Dressing
Crispy Turnip Fries
Ingredients:
3 Pounds Turnips
1 Tablespoon Oil
1/3 Cup Grated Parmesan Cheese
1 Teaspoon Garlic Salt
1 Teaspoon Paprika
1 Teaspoon Onion Powder
Directions:
1. Preheat oven to 425 degrees F. For easy clean up and crispier 'fries' line a
Indiana Succotash
Adapted from Martha Stewart
Serves: 3
Preparation Time: 20 minutes
3 ears of corn, husked
Coarse salt and freshly ground pepper
&
Kelly's Bells Bend Slaw
Shredded head of cabbage (cheese grater works well)
4 carrots shaved or grated
6 green onions chopped
8 tbs slivered almonds
Dressing:
4 tbs sugar
1 tsp salt
1 tsp pepper
1 cup salad oil
6 tbs red wine vinegar
Mix dressing a
Radish Salsa
Great condiment demonstrated by Laura & Sophie this summer