Creole Succotash
Prep Time: 30 minutes
Cooking Time: 25 minutes
Serves: 4 to 6
Equipment:
8-quart pot
Colander
(2) Medium-sized mixing bowl
Cutting board
Your favorite Knife
Cast-iron skillet
Ingredients:
* 8 oz Fresh shelled red beans*
Savastano Pear Cake
Prep Time: 20 minutes
Cook Time: 1 1/2 to 2 hours
Serves: 6-8
Equipment:
Your Favorite Knife
Cutting Board
Sifter
Measuring spoons
Whisk
Baking pan
Oven (of course)
Ingredients:
2 c sugar
1 c wesson oil
3
Rice Pudding with Pear & Lime
Serves: 6 Prep Time: 15 minutes
Cook Time: 20 minutes
Equipment:
Cutting board
Your favorite knife
Medium saucepan w/lid
Wooden spoon
Grater
Small bowl
Large mixing bowl
9” pie dish
a firm grip for juicing
Ingredient
Peach Blueberry Pie
Prep Time: 25 minutes
Cooking Time: 30 minutes
Serves: 4-6
Equipment:
2 Large mixing bowls
Knife
Cutting board
Crust: we are gonna cheat here and use a store bought crust. I suggest Pillsbury Deep Dish in the freezer se
Imam Bayeldi (Stuffed Eggplant)
Preparation time: 25 minutes
Cooking time: 1 hours
Serves: 4
Equipment:
Skillet
Spoon
Baking dish
Mixing bowl
Basting brush
Ingredients:
4 Louisiana Long green eggplants – cut in half lengthwise
2 squash (patt
Peach Cucumber Salsa
Ingredients
* 2 cups diced peeled pitted peaches (about 1 1/2 pounds)
* 1 cup diced unpeeled cucumber
* 3/4 cup diced bell pepper
* 2 creole tomatoes chopped
* 2 ear corn roasted
* 1 sweet onion chopped
* 1/3 cup chopped fresh
Stuffed Peppers
Hot peppers include cayenne, jalapeno, and habanero
Peppers make a great addition to cold salads, sandwiches, stir fries, roasts, soups, and casseroles.
Larger varieties can be stuffed with rice and ground beef. Remove stem and seeds,
Roasted Fairy-Tale Eggplant
Ingredients:
1lb Fairy Tale Eggplant –cut into halves
1lb sweet bell pepper—cut into matchsticks
1 creole tomato chopped
1 sweet onion chopped
1 ear corn
10 sprigs parsley chopped (stems removed)
6 cloves of garlic
2tbsp o
Spinach
-Rich in vitamins and minerals, especially vitamin K
-Contains calcium, folic acid, and antioxidants
Spinach can be eaten raw in salads but it is even better for you if lightly stir fried. Spinach will keep longer than salad greens and
Sour Cherries
High in antioxidants
Great for cobblers, crisps or pies if you want to make and roll out pie dough. Cobblers and crisps are very easy to make!
Pit Cherries – cook 2 cups of cherries with ½ cup of water till it boils.
Snow Peas
½ cup of snow peas is 35 calories
High in fiber, protein and a source of good starchy carbs
Edible pods, plump and full and sweeter then shell peas
Cooks very quickly
Pinch off the end of the pea with the stem, rinse in cold water.&nbs
Hollygrove’s Salad Sandwich (bahn mi pho)
2 part sandwich making
1 loaf French bread warm (remember this is the frame of the vehicle for earthly delights)
Pickled Cucumbers
2 cucumbers sliced
1 bunch green onion chopped
1/2 bunch dill finely chopped (stems removed)
1/2
String Beans
String beans, Italian beans- Fava beans, Flat beans, wax beans and purple beans can all be used in a 3 bean salad mixed with vinegar and sugar. All beans can also be steamed and cooked as well.
Summer Squash
Includes: Patty Pan, Scallop Squash, Yellow Crook neck, Yellow summer squash, and Zucchini. Summer squash do not have as many nutrients as winter squash. Most nutrients are in the peels so never peel summer squash. Summer squa
Spaghetti Squash
Microwave 5mins/1lb until fork goes through. Cut squash in half and scope out the seeds. Flake off “spaghetti” and use as side dish with garlic/butter or add to casserole in place of noodles or pasta
Arugula Pesto
ARUGULA PESTO
2 cups packed arugula leaves
1/2 cup of walnuts
1/2 cup fresh parmesan
1/2 cup extra virgin olive oil
3 garlic clove, peeled and minced
.
Toast the nuts in a pan.
Combine the arugula, walnuts, garlic in a food pr
Freret Festival Deviled Eggs
Recipe Courtesy of Katie Bingham
Ingredients:
12 farm eggs, hard boiled
1/3 cup mayo
3 tablespoons cane vinegar
3 tablespoons vodka
3 tablespoons French mustard
½ teaspoon dill seed
½ teaspoon salt
¼ teaspoon bla
Tostada Topping
Recipe courtesy of Katie Bingham
Ingredients:
3 tomatoes, diced
Juice of 1 lime
3 green onions cut in small pieces
1 chipotle cut in small pieces
1 teaspoon adobo sauce
½ teaspoon salt
Mix all together. Place on top of hot to
Spanakopita
Recipe courtesy of Katie Bingham
Ingredients:
3 tablespoons extra-virgin olive oil
3 leeks, white and light green parts, chopped and well rinsed
2 garlic cloves, minced
1 pounds fresh hearty greens (Kale, collard, m