Claire, I tried this recipe tonight because I have a lot of cabbage and potatoes. It was very good and easy, too. Both cumin and tumeric are powerful healing spices. We used them often when I cooked withKathy Cooley at theHansenCenter. I thought this was a recipe worth sharing.

Ingredients

• 1/2 cup olive oil
• 4 carrots, thinly sliced
• 1 onion, thinly sliced
• 1 teaspoon sea salt
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground turmeric
• 1/2 head cabbage, shredded
• 5 potatoes, peeled and cut into 1-inch cubes

Directions

1. Heat the olive oil in a skillet over medium heat. Cook the carrots and onion in the hot oil about 5 minutes. Stir in the salt, pepper, cumin, turmeric, and cabbage and cook another 15 to 20 minutes. Add the potatoes; cover. Reduce heat to medium-low and cook until potatoes are soft, 20 to 30 minutes.

Servings Per Recipe: 5;  Amount Per Serving- Calories: 428

Nutritional Information, per serving

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